Revitalise Your Wellbeing: Explore the Excellence of Gold Coast Health Retreats 

Embark on a transformative journey unlike any other. Immerse yourself in the transcendental experience of the renowned Shifting States 3-Day Retreat, a sanctuary dedicated to your holistic rejuvenation.

In a world where self-care often takes a backseat, the team at A Conscious State illuminates the path to self-discovery through their exceptional Gold Coast health retreats. Step into an enchanting oasis, where weary soul find solace amidst the tumultuous demands of everyday existence. These remarkable retreats provide a sanctuary, a sacred refuge where your wellbeing takes centre stage.

Prepare to embark on an odyssey of wellness as the Shifting States 3-Day Retreat weaves together an intricate tapestry of mindful practices, transformative meditations, harmonious movements, and introspective voyages. Accompanied by expert facilitators, you will embark on a sacred trip, reconnecting with your inner essence and unearthing the depths of your inherent wisdom.

Enveloped by the enchanting Gold Coast, these health retreats bask in the awe-inspiring embrace of nature's grandeur. Immerse yourself in the whisper of the rainforest, and the invigorating energy of the natural world, catalysing profound healing and restoration throughout your retreat.

Beyond the mere pursuit of relaxation, the Shifting States 3-Day Retreat on the Gold Coast beckons you to embrace a holistic approach to wellbeing. Savour meticulously crafted nourishing meals, lovingly prepared to nourish your vitality. Delve into activities, such as soul-stirring yoga sessions, invigorating movement classes, and enlightening wellness workshops, igniting new dimensions of self-expression and personal growth.

Words of praise from previous participants bear testament to the life-altering impact of these Gold Coast health retreats. They resonate with stories of liberation, heightened self-awareness, and an indomitable sense of inner peace. Our unwavering commitment to creating a transformative sanctuary has empowered countless individuals to reclaim their wellbeing and forge a new path of harmonious living.

Through the gateway of the Shifting States 3-Day Retreat, a world of revitalisation awaits, inviting you to rediscover your inherent radiance, rejuvenate your entire being, and emerge with newfound clarity and profound alignment. A Conscious State beckons you to indulge in the sublime essence of these Gold Coast health retreats, where the beauty of transformation awaits your embrace.

Unlock the boundless universe within yourself and embark on a transformative journey with 'A Conscious State'!

Join our next 3 day Gold Coast Retreat 11-13 October 2024

Join us for three days of pure mind and body restoration, where your host Maya Brosnan and the A Conscious State team will guide you towards a new understanding of yourself.

Immerse yourself in this soul-nourishing experience, where the principles shared by Maya (Naturopathic Nutritionist, Iridologist, Yoga, and Meditation Teacher) empower you to navigate life with newfound clarity and joy.

This retreat is your invitation to discover a profound sense of calm, peace, and contentment. Through immersive practices, gain techniques, wisdom, and philosophies that gently guide your busy mind to slow down, release tension, and shed unnecessary stress. Find tranquility and reconnect with your true essence, as this three-day journey allows you to shed heavy burdens, stress, insecurities, and limiting beliefs.

Step into a fresh, revitalized version of yourself, as you embrace the opportunity to let go of the past and welcome the emergence of a vibrant and renewed you. It's time to release the unnecessary weight, embrace serenity, and connect with your authentic self. Join us on this enlightening adventure, where the universe within you awaits exploration and discovery!



Rainforest Retreat Gold Coast. Set in the tranquil, picturesque location of Springbrook, this Gold Coast retreat held at the Theosophical retreat centre, perfectly sets the scene for an immersive journey.


What you will gain:

  • Enjoy delicious soul nourishing, yogi, plant vegan food cooked with love and good intention (all meals and snacks included)
  • A personal Barista will create your favourite coffee of choice each morning
  • Loosen the body up with 3 types of yoga suitable for beginners as well as experienced yogis (participation optional)
  • Learn and practice different types of meditation
  • Learn and practice different types of breath regulation (panayama)
  • Experience the transformative vibration of Kundalini Breathwork
  • Meditate to the healing sounds of Tibetan sound bowls
  • Experience the healing power of ancient sacred Mantra meditation
  • Stimulate your mind with integrated wisdom and philosophies
  • Discover your emotional strengths, weaknesses and emotional constitution with Emotional Iridology - a life changing experience!
  • Understand how food can affect your mood and energy
  • Learn techniques to help regulate your nervous system
  • Heal the body and the mind will follow - a wholistic nutritional workshop by QLD's leading nutritionist to teach you the best food choices and nutrients for a healthy mind, high levels of energy and positive attitude
  • Warm your heart and spirit up as you let go of the past with a sacred fire ceremony
  • Connect with the joyful, lighter version of you
  • Connect with nature - private access to an enchanting nature walk to the top of a waterfall
  • Understand and overcome fears and insecurities
  • Learn how to be integrated - mind, heart and intuition
  • Learn how to make decisions that will impact you in positive ways
  • Connect to consciousness - make better decisions intuitively 
  • Open your heart with a delightful Cacao ceremony and heart opening meditation
  • Grow your self worth
  • Connect to your true self



What you will experience:

  • 2 nights accommodation
  • All meals included: Breakfast, morning tea, lunch, afternoon tea and dinner. Pure vegan meals based on the Yogi principles.
  • Nature walks to private waterfall lookout
  • A complete immersive program
  • Light Yin Yoga, Vinyasa and Ashtanga Yoga
  • Guided meditation journeys
  • Kundalini Breath work
  • Fire Ceremony
  • Cacao Ceremony
  • Kirtan

  • Tibetan sound healing
  • Nutritional Wellness talks - A deeper understanding of food and digestion
  • Emotional Iridology workshop - Understand yourself and those you share your life with on a deeper level - Discover how your emotional constitution affects your everyday behaviour and life
  • Natural Medicine - Learn how to better support your body naturally
  • Mantra healing meditation
  • Massage (Optional extra)
  • One on one healing (optional extra)
  • Massage and healing subject to practitioner availability



Set in the tranquil, picturesque location in Springbrook, Gold Coast, the Theosophical Retreat Centre sets the perfect scene for a transformative journey.

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Consciously prepared vegan food made with love.

whole food
Protein balls

This isn't just a retreat; it's a catalyst for change, a stepping stone towards a more conscious and empowered version of yourself. Seize the opportunity to shift your state of being, elevate your consciousness, and unlock the door to a life filled with purpose and joy.



Only $690 all inclusive

Price is all inclusive, 3 days (2 nights) accommodation, all food: breakfast, morning tea, lunch, afternoon tea, dinner, and a full program. *massage optional extra.

Location: Theosophical Centre, Springbrook, Gold Coast


October 11th-13h


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