yoga

Practice yoga with Maya for FREE

September - April


Thursday Mornings - 6am next to Kurrawa Surf Club

Yoga Gold Coast. Maya has been a dedicated yogini for well over a decade. Her wealth of yoga wisdom and experience will help you expand your self awareness by guiding you through your yoga practice. 

The ancient practice of yoga brings about inner strength by uniting the body with the mind to achieve a heightened state of mental awareness. Through the practice of physical postures, meditation and breath regulation, Maya will help you calm your mind, and create better energetic flow. 

Sponsored by the Gold Coast City Council, Active and Healthy program.

Yoga classes Gold Coast: FREE. Thursday 6am:

  • Thursday Mornings 6am - General Yoga
  • Kurrawa in the park, Broadbeach QLD 4218 (northern side of Kurrawa Surf Club)
  • When: Thursday mornings
  • Time: 6am - 7am
  • Price: FREE
  • Bring your yoga mat and towel

Annual Women's Circle with Maya

Swell Sculpture Festival


Wedneday, 11th September, 4pm

Maya’s women’s circle is a safe space for women to connect with themselves and other women on a deeper level.  It is where women allow themselves to step out of their busy days, busy lives and busy minds and come into their Yin. Their femininity. Taking time to breathe, reconnect with their true essence, share, listen and support each other.  We will begin the session with some breath regulation practice (pranayama) and finish the session with guided meditation. 

Bring a towel or a mat to sit on, a small cushion for meditation if available and comfortable, warm clothes.  

Details

Wednesday, 11th September 2024, 4pm-5pm.

Cost - $10

Location -Yulagi Space, Pacific Parade, Currumbin
(opposite The Salt Mill Coffee Shop inside tent) 


Sponsored By Gold Coast Active and Healthy and Swell Sculpture Festival

Annual Community Yogi Breath and Meditation

Swell Sculpture Festival, Currumbin


Wednesday, 11h September, 5.15pm

Join Maya, founder of A Conscious State, nutritionist and senior meditation and yoga teacher, for an hour of pure calmness and bliss.
Maya will guide you through a full hour of relaxation using yoga-based breath work and meditation techniques including mantra, helping you regulate your nervous system while resolving accumulated stress, finding your centre, calming your mind and helping connect with your true essence which is of love, truth, light and peace. No previous experience necessary. Wear warm, comfortable clothes and bring a cushion to sit on and a yoga mat or to lie on.

Details

Wednesday, 11th September, 5.15pm.

Cost - $10

Location - Yulagi Space, Pacific Parade, Currumbin
(opposite The Salt Mill Coffee Shop inside tent) 

Sponsored By Gold Coast Active and Healthy and Swell Sculpture Festival

FREE Community Nutrition & Iridology Workshop

Do Your Eyes have a Sweet Tooth?
Eliminating uncontrollable sugar cravings by looking at iridology signs in your own eyes.

Broadbeach Tuesday, 25th February, 6pm

If you find yourself munching on sugary treats more often than you would like to or experience sugar and junk food cravings on the daily make sure you are available for this workshop. Maya will show you how to look into your own eyes through the fascinating health insight of iridology, providing some answers to those sugar cravings and imbalanced energy levels. You will also get to enjoy a refined sugar free treat and learn how to make it at home all by yourself.

Details

Tuesday, 25th February 2025, 6pm

Cost - FREE

Broadbeach Cultural Centre (within Broadbeach Cultural Precinct), Sunshine Boulevard, Broadbeach Waters 4218

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