Shifting States 3 day Retreat

Unlock your best self in just 3 days.

A life-changing experience designed to reset, recharge, and rewire your mindset.

Clear the Noise: Cut through the mental fog and see your path clearly.
Take Back Control: Make bold, fearless decisions with confidence.
Full Reset Mode: Drop the stress, recharge, and breathe again.
Game-Changing Shifts: See yourself—and life—like never before.
Heal & Release: Let go of the baggage and step into self-love.

Reignite Your Fire: Connect with your true purpose and inner power.
Deep Self-Discovery: Uncover the patterns shaping your life.
Own Your Worth: Stop second-guessing. You’re more than enough.
Stay in Flow: Take home unshakable tools for lifelong balance.
Unstoppable Confidence: Walk away bold, fearless, and fully YOU.

Expect More Than Just a Retreat…

This is an immersive experience where you’ll:

✔ Dive deep into powerful practices designed to unlock your potential.
✔ Let go of what’s been holding you back—mentally, emotionally, and physically.
✔ Learn tools to carry this transformation into everyday life.

THE EXPERIENCE

ENCHANTING SPIRIT

Rainforest Retreat Gold Coast. Set in the tranquil, picturesque location of Springbrook, this Gold Coast retreat held at the Theosophical retreat centre, perfectly sets the scene for an immersive journey.

DAY 1 FRIDAY

UNWIND /
INTENTION SETTING

DAY 2 SATURDAY

SELF DISCOVERY /
RESTORATION

DAY 3 SUNDAY

CONNECT /
CELEBRATE

This is your must-do moment—don’t let it pass.

Your Ultimate 3-Day Transformation Experience

✔ Accommodation – 2 nights of peaceful, rejuvenating accommodation. Single and double rooms. No sharing necessary.
✔ Nourishing Meals – Pure vegan cuisine based on Yogi principles, with breakfast, morning tea, lunch, afternoon tea, and dinner included.
✔ Personal Barista – Wake up to espresso coffee every morning.
✔ Immersive Nature – A guided walk to a secluded waterfall lookout.
✔ Full-Body Reset – A powerful, immersive program designed for deep transformation.

Mind & Body Awakening

Yoga for Every Level – Light Yin, Vinyasa, and Ashtanga sessions.
Meditation Mastery – Explore guided journeys and learn to meditate.
Breathwork Activation – Master Kundalini breathwork and pranayama techniques.
Deep Hypnosis – Unlock subconscious healing and transformation.

Empowered Learning

Nutritional Wellness – Understand food, digestion, and holistic nourishment.
Emotional Iridology – Decode your emotional blueprint and patterns.
Natural Medicine – Learn to support your body with nature’s wisdom.

Sacred Ceremonies & Healing

Fire & Cacao Ceremonies – Release, renew, and reconnect.
Kirtan & Mantra Healing – Elevate your spirit through sacred sound.
Tibetan Sound Healing – Experience vibrational healing for deep relaxation.

Personalised Healing (Extra)

Massage Therapy – Relax and restore with expert hands.
One-on-One Healing – Dive deeper into your personal journey.
(Massage & healing subject to practitioner availability)

THE VENUE

THEOSOPHICAL RETREAT CENTRE

Set in the tranquil, picturesque location in Springbrook, Gold Coast, the Theosophical Retreat Centre sets the perfect scene for a transformative journey.

FOOD FOR THE SOUL

Consciously prepared vegan food made with love.

Do I have to share a room?

Do I need prior experience in meditation or yoga?

Do I need to bring my own linen

What if I need to cancel?