In a world characterised by rapid pace and a prevailing emphasis on external accomplishments and diversions, it is all too easy to lose touch with our authentic essence and genuine self. It is through re-establishing a bond with our innermost being that we can tap into our deepest longings, core values, and profound passions, thereby experiencing a sense of harmony and fulfillment.

 

Self love 

Both self-connection and self-love are interconnected and indispensable for personal development, contentment, and overall welfare. When we harmonise with our inner being, we acquire enhanced capabilities to make decisions that harmonise with our genuine essence and thrive in accordance with our principles and ambitions. Self-connection cultivates self-awareness and self-acceptance, fostering a profound sense of gratification and purpose.

 

Self Connection 

Likewise, self-connection nurtures our bond with our own being, cultivating sensations of deservingness, benevolence, and profound serenity within. It entails engaging in self-nurturing acts, fostering positive self-dialogue, contributing to our own needs and happiness. By loving and cherishing ourselves, we enhance our capacity to wholeheartedly engage in relationships, pursue our aspirations with confidence, and navigate life's trials with resilience.

 

Both self-connection and self-love necessitate ongoing practice and conscious effort. They entail introspection, self-care, and self-empathy. By nurturing the expansion of our authentic strengths, while nurturing our weaknesses, we can build a solid foundation of self-awareness, self-affirmation, self-drive, ultimately culminating in a deeper and more rewarding experience of existence.

 

How a retreat can help you come home to self - Cultivating self awareness and acceptance

Here at A Conscious State, we firmly recognise and advocate for the transformative power of self-connection, offering extraordinary opportunities like the Shifting States 3-Day Retreat. The meticulous curation of this retreat aims to offer a sanctuary of nurturing and support to those individuals who yearn for a deeper comprehension of their own being and an elevated state of self-awareness.

In this immersive retreat, led by experienced guides and experts in personal growth, you will embark on a transformative journey of profound self-exploration. Through a multitude of mindfulness practices, enlightening workshops, and immersive encounters, you will gain invaluable tools and techniques to delve into the intricacies of your inner landscape and achieve a deeper comprehension of your authentic self.

The Shifting States 3-Day Retreat presents a truly unique occasion to detach from the cacophony and distractions of everyday life, carving out dedicated space for introspection and self-reflection. Immersed in the company of kindred spirits who are likewise navigating the intricacies of self-discovery, you will engage in meaningful dialogues, exchange profound revelations, and cultivate connections that possess the capacity to withstand the test of time.

This retreat transcends the realms of mere relaxation and leisure, encapsulating a deliberate and purposeful expedition toward self-discovery and personal growth. As you venture into the profound abyss of your innermost self, you will unearth concealed dimensions of your essence, undergo metamorphic rejuvenation of past traumas, and foster an unyielding embrace of self-acceptance and self-compassion.

 

Are you experiencing disconnection, Seeking clarity or wanting to discover yourself on a deeper level?

Whether you are experiencing a sense of disconnection, seeking clarity, or simply yearning for a more profound comprehension of your true self, the Shifting States 3-Day Retreat provides a safe and nurturing haven for embarking on this life-altering odyssey. We invite you to join us and rediscover the profound potency of self-connection as you reconnect with your authentic nature and pave the way for a more enriching and purpose-driven existence. 

Self-connection encompasses the process of forging a profound and genuine bond with oneself. It entails nurturing an understanding of one's internal musings, sentiments, principles, and yearnings. Self-connection entails being fully present with one's own essence, embracing and acknowledging all facets of one's existence, encompassing strengths, vulnerabilities, and imperfections. It involves tuning in to one's inner reservoir of sagacity, intuition, and authentic voice.

On a contrasting note, self-love embodies an embodiment of empathy and tender care directed towards one's own being. It encompasses treating oneself with gentleness, acceptance, and tenderness. Self-love entails recognising one's inherent value, embracing and celebrating idiosyncrasies, and practicing self-compassion. It encompasses the act of giving precedence to self-nurturing, delineating wholesome limitations, and embarking upon ventures that cultivate individual flourishing and self-evolution. Self-love entails acknowledging and honouring one's individual needs, aspirations, and happiness.

Unlock your best self in just 3 days.


A life-changing experience designed to reset, recharge, and rewire your mindset.

  • Clear the Noise: Cut through the mental fog and see your path clearly.
  • Take Back Control: Make bold, fearless decisions with confidence.
  • Full Reset Mode: Drop the stress, recharge, and breathe again.
  • Game-Changing Shifts: See yourself—and life—like never before.
  • Heal & Release: Let go of the baggage and step into self-love.
  • Reignite Your Fire: Connect with your true purpose and inner power.
  • Deep Self-Discovery: Uncover the patterns shaping your life.
  • Own Your Worth: Stop second-guessing. You’re more than enough.
  • Stay in Flow: Take home unshakable tools for lifelong balance.
  • Unstoppable Confidence: Walk away bold, fearless, and fully YOU.

Expect More Than Just a Retreat…

This is an immersive experience where you’ll:

✔ Dive deep into powerful practices designed to unlock your potential.
✔ Let go of what’s been holding you back—mentally, emotionally, and physically.
✔ Learn tools to carry this transformation into everyday life.

THE EXPERIENCE

ENCHANTING SPIRIT

Rainforest Retreat Gold Coast. Set in the tranquil, picturesque location of Springbrook, this Gold Coast retreat held at the Theosophical retreat centre, perfectly sets the scene for an immersive journey.

DAY 1 FRIDAY
UNWIND /
INTENTION SETTING
DAY 2 SATURDAY
SELF DISCOVERY /
RESTORATION
DAY 3 SUNDAY
CONNECT /
CELEBRATE
shifting

This is your must-do moment—don’t let it pass.

Your Ultimate 3-Day Transformation Experience

✔ Accommodation – 2 nights of peaceful, rejuvenating accommodation. Single and double rooms. No sharing necessary.
✔ Nourishing Meals – Pure vegan cuisine based on Yogi principles, with breakfast, morning tea, lunch, afternoon tea, and dinner included.
✔ Personal Barista – Wake up to espresso coffee every morning.
✔ Immersive Nature – A guided walk to a secluded waterfall lookout.
✔ Full-Body Reset – A powerful, immersive program designed for deep transformation.

Mind & Body Awakening

Yoga for Every Level – Light Yin, Vinyasa, and Ashtanga sessions.
Meditation Mastery – Explore guided journeys and learn to meditate.
Breathwork Activation – Master Kundalini breathwork and pranayama techniques.
Deep Hypnosis – Unlock subconscious healing and transformation.

Empowered Learning

Nutritional Wellness – Understand food, digestion, and holistic nourishment.
Emotional Iridology – Decode your emotional blueprint and patterns.
Natural Medicine – Learn to support your body with nature’s wisdom.

Sacred Ceremonies & Healing

Fire & Cacao Ceremonies – Release, renew, and reconnect.
Kirtan & Mantra Healing – Elevate your spirit through sacred sound.
Tibetan Sound Healing – Experience vibrational healing for deep relaxation.

Personalised Healing (Extra)

Massage Therapy – Relax and restore with expert hands.
One-on-One Healing – Dive deeper into your personal journey.
(Massage & healing subject to practitioner availability)

THE VENUE

THEOSOPHICAL RETREAT CENTRE

Set in the tranquil, picturesque location in Springbrook, Gold Coast, the Theosophical Retreat Centre sets the perfect scene for a transformative journey.

retreat Gold Coast
wellness retreat
Gold Coast Hinterland retreat
mental health retreat

FOOD FOR THE SOUL

Consciously prepared vegan food made with love.

whole food
dahl
granola
Protein balls

Do I have to share a room?

Do I need prior experience in meditation or yoga?

Do I need to bring my own linen

What if I need to cancel?

Shifting States 3-Day Retreat 


This isn’t just a retreat—it’s a transformational experience. Shift your mindset, elevate your consciousness, and step into a more empowered, purposeful life.

What’s Included:
✔ 2 nights’ accommodation
✔ All meals – breakfast, morning tea, lunch, afternoon tea, and dinner
✔ Full immersive program (massage optional extra)

📍 Location: Theosophical Centre, Springbrook, Gold Coast

Ready to transform? Register now!

May 3 Day Retreat

Date: May 23rd-May 25th 2025

Investment $840 All-Inclusive

October 4 Day Retreat

October 9th - October 12th 2025

Investment $1240 All-Inclusive
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