In a world characterised by rapid pace and a prevailing emphasis on external accomplishments and diversions, it is all too easy to lose touch with our authentic essence and genuine self. It is through re-establishing a bond with our innermost being that we can tap into our deepest longings, core values, and profound passions, thereby experiencing a sense of harmony and fulfillment.


Self love 

Both self-connection and self-love are interconnected and indispensable for personal development, contentment, and overall welfare. When we harmonise with our inner being, we acquire enhanced capabilities to make decisions that harmonise with our genuine essence and thrive in accordance with our principles and ambitions. Self-connection cultivates self-awareness and self-acceptance, fostering a profound sense of gratification and purpose.


Self Connection 

Likewise, self-connection nurtures our bond with our own being, cultivating sensations of deservingness, benevolence, and profound serenity within. It entails engaging in self-nurturing acts, fostering positive self-dialogue, contributing to our own needs and happiness. By loving and cherishing ourselves, we enhance our capacity to wholeheartedly engage in relationships, pursue our aspirations with confidence, and navigate life's trials with resilience.


Both self-connection and self-love necessitate ongoing practice and conscious effort. They entail introspection, self-care, and self-empathy. By nurturing the expansion of our authentic strengths, while nurturing our weaknesses, we can build a solid foundation of self-awareness, self-affirmation, self-drive, ultimately culminating in a deeper and more rewarding experience of existence.


How a retreat can help you come home to self - Cultivating self awareness and acceptance

Here at A Conscious State, we firmly recognise and advocate for the transformative power of self-connection, offering extraordinary opportunities like the Shifting States 3-Day Retreat. The meticulous curation of this retreat aims to offer a sanctuary of nurturing and support to those individuals who yearn for a deeper comprehension of their own being and an elevated state of self-awareness.

In this immersive retreat, led by experienced guides and experts in personal growth, you will embark on a transformative journey of profound self-exploration. Through a multitude of mindfulness practices, enlightening workshops, and immersive encounters, you will gain invaluable tools and techniques to delve into the intricacies of your inner landscape and achieve a deeper comprehension of your authentic self.

The Shifting States 3-Day Retreat presents a truly unique occasion to detach from the cacophony and distractions of everyday life, carving out dedicated space for introspection and self-reflection. Immersed in the company of kindred spirits who are likewise navigating the intricacies of self-discovery, you will engage in meaningful dialogues, exchange profound revelations, and cultivate connections that possess the capacity to withstand the test of time.

This retreat transcends the realms of mere relaxation and leisure, encapsulating a deliberate and purposeful expedition toward self-discovery and personal growth. As you venture into the profound abyss of your innermost self, you will unearth concealed dimensions of your essence, undergo metamorphic rejuvenation of past traumas, and foster an unyielding embrace of self-acceptance and self-compassion.


Are you experiencing disconnection, Seeking clarity or wanting to discover yourself on a deeper level?

Whether you are experiencing a sense of disconnection, seeking clarity, or simply yearning for a more profound comprehension of your true self, the Shifting States 3-Day Retreat provides a safe and nurturing haven for embarking on this life-altering odyssey. We invite you to join us and rediscover the profound potency of self-connection as you reconnect with your authentic nature and pave the way for a more enriching and purpose-driven existence. 

Self-connection encompasses the process of forging a profound and genuine bond with oneself. It entails nurturing an understanding of one's internal musings, sentiments, principles, and yearnings. Self-connection entails being fully present with one's own essence, embracing and acknowledging all facets of one's existence, encompassing strengths, vulnerabilities, and imperfections. It involves tuning in to one's inner reservoir of sagacity, intuition, and authentic voice.

On a contrasting note, self-love embodies an embodiment of empathy and tender care directed towards one's own being. It encompasses treating oneself with gentleness, acceptance, and tenderness. Self-love entails recognising one's inherent value, embracing and celebrating idiosyncrasies, and practicing self-compassion. It encompasses the act of giving precedence to self-nurturing, delineating wholesome limitations, and embarking upon ventures that cultivate individual flourishing and self-evolution. Self-love entails acknowledging and honouring one's individual needs, aspirations, and happiness.

Let go of the past, for a new you in the future.

3 day retreat Gold Coast

This event is inspired by meeting clients in our consultations, healings and retreats who feel like they have hit a wall and lost direction. They are either exhausted, energetically disorientated, struggling financially, feel alone, emotionally and physically unwell or struggling to find purpose. Our intention is to shift you to a new place in your life, no matter where you are at, by healing the past and setting the right path for the future, a future that is fulfilling and purposeful.

In society we believe that success equals money, fame and power, but these concepts are only a distraction from what is most important in life, "Finding you". Understanding yourself on a deeper level holds the secret to making life decisions that contribute to your fulfilment. 

We are an untapped intelligence and our DNA holds lifetimes of memory and experiences that are locked within us. Our educational system only improves our intellect (information collected from external sources), we have never been shown how to unlock our intelligence and use our whole body to make decisions that benefit our life.



Rainforest Retreat Gold Coast. Set in the tranquil, picturesque location of Springbrook, this Gold Coast retreat held at the Theosophical retreat centre, perfectly sets the scene for an immersive journey.


What you will gain:

  • Learn your strengths, weaknesses and emotional constitution
  • Understand and overcome fears, trauma and insecurities
  • Learn how to be integrated - mind, heart and intuition
  • Learn how to understand your feelings
  • Learn how to be calm, less anxious or depressed
  • Learn how to make decisions that will impact you in positive way
  • Learn how to create positive internal language to improve self esteem
  • Improve your intelligence
  • Connect to consciousness - make better decisions
  • Open your heart
  • Grow your self worth
  • Connect to your true self
  • Learn how to get out of your own way
  • Learn how to have the most intimate relationships
  • Understand how food can affect your mood and energy
  • Learn how to love unconditionally
  • Learn how to let go
  • Learn techniques to help regulate your nervous system
  • Deepen your trust


What you will experience:

  • 2 nights accommodation
  • All meals included: Breakfast, morning tea, lunch, afternoon tea and dinner included. Pure vegan meals based on Ayurvedic principles.
  • Nature walks to private waterfall lookout
  • A complete immersive program
  • Light Yin Yoga, Vinyasa and Ashtanga Yoga
  • Guided meditation journeys
  • Breath work
  • Hypnotherapy
  • Tibetan sound healing
  • Massage (Optional extra)
  • Nutritional Wellness talks - A deeper understanding of food and digestion
  • Iridology - Discover how your emotional constitution affects your everyday behaviour
  • Natural Medicine - Learn how to better support your body naturally
  • Mantra healing
  • Kirtan ceremony
  • Fire ceremony celebration



Set in the tranquil, picturesque location in Springbrook, Gold Coast, the Theosophical Retreat Centre sets the perfect scene for a transformative journey.

retreat Gold Coast
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Consciously prepared vegan food made with love.

whole food
Protein balls



Only $690 all inclusive

Price is all inclusive, 3 days accommodation, all food: breakfast, morning tea, lunch, afternoon tea, diner, and full program. *massage optional extra.

Location: Theosophical Centre, Springbrook, Gold Coast

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