Heavily Meditated - Meditation Course 3 Apr - 8 May 2025
Calm the mind. Relax the body.
Discover Deep Peace & Inner Bliss with "Heavily Meditated"
Immerse yourself in serenity and experience a profound sense of peace like never before. Our quarterly Heavily Meditated Course is designed to help you effortlessly access deep relaxation through a variety of yoga-based meditation techniques and breathwork (pranayama). Whether you're new to meditation or looking to deepen your practice, these easy-to-follow methods will guide you toward greater clarity, balance, and tranquility.
A regular meditation practice offers life-changing benefits—calming the nervous system, easing anxiety, reducing stress, enhancing sleep, and even improving physical well-being by lowering blood pressure, reducing inflammation, supporting digestion, balancing hormones, and more.
Under the guidance of an experienced meditation teacher, you’ll not only be led into deeply restorative meditative states but also learn how to establish your own personal practice—bringing more calm, clarity, and joy into your daily life. As you cultivate stillness within, you’ll naturally attract more peace, positivity, and harmony into every interaction and relationship.
✨ Course Details:
📍 Location: Mermaid Beach, Gold Coast
🗓 Start Date: Thursday, 3rd April 2025
⏰ Time: Arrive by 5:45 PM for a 6:00 PM sharp start
📅 Sessions: 5 in-person sessions over 6 weeks (each lasting 2 hours)
Join us for this transformative journey and experience the lighter, more radiant version of yourself—one that flows through life with greater ease, love, and presence.
Reserve your spot today and step into a world of tranquility. ✨
Benefits of Meditation:
- Soothing anxiety symptoms
- Reducing stress levels
- Lowering blood pressure
- Improving sleep quality and quantity
- Reducing physical inflammation
- Reducing pain
- Resolving digestive discomfort
- Improving IBS symptoms
- Improving Menopausal symptoms
- Improving PMT and PMS symptoms
- Improving fertility
Meditation Course Structure:
Meditation Course Structure:
Week 1 - session #1 (3/4/25)
Week 2 - session #2 (10/4/25)
Week 3 - BREAK for personal practice (17/4)
Week 4 - session #3 (24/4/25)
Week 5 - session #4 (1/5/25)
Week 6 - session #5 - GRADUATION - Mystery Meditation + Sound Healing + Yogi Plant based dinner celebration for in person (physical attendees) only + Graduation (8/5/25)
If you are interested in participating in just one session (casual) please contact us via email - info@aconsciousstate.com or by phone - 0404 085 856
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We want you to be 100% satisfied with your purchase. Items can be returned or exchanged within 30 days of delivery.
