Mindfulness Triathlon Saturday 2nd August 2025, 2pm-5.30pm

Join us for a three and a half hours of body and soul rejuvenating mindfulness triathlon, followed by a nourishing afternoon tea.

Experience deep resting poses with Restorative Yoga (no previous experience needed) to the healing sounds of Tibetan singing bowls. Practice guided meditation and mantra to heal and purify the soul. This is a very exclusive event, numbers are limited.

Step into stillness and replenish your whole being at our Mindfulness Triathlon – a deeply restorative experience combining gentle restorative yoga, guided meditation, and healing Tibetan sound therapy. This immersive event offers the perfect opportunity to unwind, recharge, and explore simple yet powerful practices to support lasting calm, clarity and inner balance.

Let go of stress, reconnect with yourself, and leave feeling lighter, grounded, and deeply renewed.