Shifting States 3 day retreat May 2024 - A Conscious State
Shifting States 3 day retreat May 2024 - A Conscious State
Shifting States 3 day retreat May 2024 - A Conscious State

Shifting States 3 day retreat October 2024

Regular price $690.00
Sale price $690.00 Regular price
Product description

Immerse yourself!

Through this 3 day guided program we help you let go of your old self, stress, insecurities and misbeliefs, allowing the new you to emerge. What you will gain:
    • Enjoy delicious soul nourishing, yogi, plant vegan food cooked with love and good intention (all meals and snacks included)
    • A personal Barista will create your favourite coffee of choice each morning
    • Loosen the body up with 3 types of yoga suitable for beginners as well as experienced yogis (participation optional)
    • Learn and practice different types of meditation
    • Learn and practice different types of breath regulation (pranayama)
    • Experience the transformative vibration of Kundalini Breathwork
    • Meditate to the healing sounds of Tibetan sound bowls
    • Experience the healing power of ancient sacred Mantra meditation
    • Let go of heaviness and find inner peace, lightness and joy
    • Stimulate your mind with integrated wisdom and philosophies
    • Get to know yourself and those you share your life with on a deeper level - Discover your emotional strengths, weaknesses and emotional constitution with Emotional Iridology - a life changing experience!
    • Heal the body and the mind will follow - a wholistic nutritional workshop by QLD's leading nutritionist to teach you the best food choices and nutrients for a healthy mind, high levels of energy and positive attitude
    • Enjoy a delightful afternoon with a heart opening cacao ceremony in nature 
    • Warm your heart and spirit up as you let go of the past with a sacred fire ceremony
    • Connect with nature - private access to an enchanting nature walk to the top of a waterfall
    • open the door to understanding and overcoming fears and insecurities
    • Learn how to be integrated - mind, heart and intuition
    • Connect to consciousness - make better decisions intuitively 
    • Open your heart
    • Grow your self worth
    • Connect to your true self
    • Understand how food can affect your mood and energy
    • Learn techniques to help regulate your emotions, body and nervous system
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